Amazing benefits of postnatal exercises

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  •  Help restore muscle strength and firm up your body. 
  • Make you feel less tired by elevating the energy levels and boosting the sense of wellbeing. 
  • Promote weight loss. 
  • Improve cardiovascular fitness 
  • Restore muscle strength.







Dr. Maria Jennifer Saldanha (P.T.)
(B.P.T., C.A.F.T.I)
For home visits or online consultation
Call or WhatsApp +918454948909.

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